“SMARTPHONE NIGHT OWLS MORE SLEEPY AT WORK” (Futurity)

February 24, 2014

“’Smartphones are almost perfectly designed to disrupt sleep,’ says Russell Johnson, assistant professor of management at Michigan State University. ‘Because they keep us mentally engaged late into the evening, they make it hard to detach from work so we can relax and fall asleep.'”

Read more about this research in an article by Andy Henion-Michigan State for Futurity here.

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